Celebs Tout Ice Baths, But Science on Benefits Is Lukewarm, Chicago News

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You might call Dan O’Conor an amateur authority on cold water immersion. Since June 2020, the 55-year-old Chicago man has plunged into Lake Michigan almost daily, including on frigid winter mornings when he has to shovel through the ice.

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Celebs tout ice baths, but science on benefits is lukewarm

Celebs tout ice baths, but science on benefits is lukewarm

Celebs Tout Ice Baths, But Science on Benefits Is Lukewarm

Celebs tout ice baths, but science on benefits is lukewarm