I usually consume more food during my luteal phase! These sweet potato, follicular phase meals

11.9K Likes, 88 Comments. TikTok video from Gracie Norton (@gracie_norton): “I usually consume more food during my luteal phase! These sweet potato nachos have been my go to & they’re packed with the nutrients to support my body before my menstrual phase. Have been using my @Elix Healing cycle balance for over a year now (I love to mix it with mint tea) & it has helped a lot with my pre menstrual symptoms! #healthyrecipes #easyrecipe #healthydinner #healthydinnerideas #cyclesyncing #quickdinner”. follicular phase meals. Gentle and warm background piano(1262846) - Noru.

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