I have this weird divot in my pecs (both sides, where I'm pointing). Is there something I can do to round out the muscle? : r/fitness30plus

M36/5'7”/169lbs) Being almost 40 and a dad makes me want to take

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I was wondering what was wrong with my pecs/lower chest and how

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Is this PE? In most cases I see, people have a 'dent' in towards