I began my fitness journey to channel my stress and gain peace of

Weight gain story from @fitme_thik I began my fitness journey to channel my stress, and gain peace of mind. I wanted to exercise faith in myself and of course look badass doing it!  I spoke affirmations to myself, observed those before me with similar goals. Prepared my mouth, ears and eyes to love the process. […]

YOGA FOR ALL BODIES: The True Purpose of Practice for All - Obesity Action Coalition

I began my fitness journey to channel my stress and gain peace of mind - Afro Girl Fitness

17 Exercise And Wellness Challenge Ideas 2024

11 Ways to Find Your Inner Peace and Happiness Now

Pulsetto Review: Fizzy, Flawed

10 THINGS I WISH I HAD KNOWN BEFORE STARTING MY FITNESS JOURNEY: I could have saved so much time

After reaching my highest weight of 264lb I knew I needed a change - Afro Girl Fitness

COVID-19 and health anxiety in pandemic: 'I think I'm going to die

Weight Loss Success Stories: Inspiring Before & After Pics

What Fitness Pros Do When They Don't Feel Like Working Out

I began my fitness journey to channel my stress and gain peace of mind - Afro Girl Fitness

Why I Exercise: Real People on What Keeps Them Going

This 5-minute meditation routine will calm you down