How to FEEL your feelings physically, and why it matters in TMS recovery
Allowing our repressed emotions to surface and feeling them fully somatically is key to the nervous system exiting a persistent state of arousal.
Journal prompts & ideas for emotional release
Information about Anxiety.
Emotional Discovery
How to FEEL your feelings physically, and why it matters in TMS
How to dismantle self-limiting beliefs
Emotional Discovery
Beyond Pain Education practitioner training with Charlie Merrill
TMS journaling topics & themes
How to FEEL your feelings physically, and why it matters in TMS
Mind-Body interview on chronic pain and anxiety with Aoife McCormack
Dan Buglio