Journaling About Feelings: How to Explore and Express Emotions

Journaling about feelings can help you stay balanced, no matter what life brings. Here's how to explore and express emotions in your journal.

The Power of Journaling (Expressive Writing) — The Journal Life

My Feelings Diary: Feelings Journal for Kids - Help Your Child Express Their Emotions Through Writing, Drawing, and Sharing - Reduce Anxiety, Anger Rainbows Cover Design, World's Biggest Leveled Book Database

More Than Faces [from the Feelings Journal for Kids]

5 Journaling Prompts To Help You Manage Your Emotions — Anchor Clinic

6 Tips for Expressing Yourself Through Journaling - Children's Hospital of Orange County

Ultimate Guide to Creative Writing Therapy (with Writing Therapy Prompts), by Livia Boerger

October 19 - The Art of Writing — The Pelican Project

Emotional Journaling: How to Use Journaling to Process Emotions

KIDS JOURNAL WITH PROMPTS: Using prompts and activities, the Express Your Feelings Journal encourages children to engage with their feelings and make

hand2mind Express Your Feelings Journal, Mindfulness Journal with a Feelings Wheel, Growth Mindset Books for Kids, Emotions Book, Social Emotional

Cultivate Emotional Curiosity, immerse yourself in self-awareness with this powerful tip: Identify, Feel, Explore! Move from shame to e

Activities to help you express your feelings and find gratitude

SOCIAL EMOTIONAL LEARNING JOURNAL: 220 SEL Activities & Feelings Check-Ins - WholeHearted School Counseling