How to Encourage Stretching for Your Kids
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For children, stretching should be part of their overall, day-to-day physical activity routine. While flexibility tends to come naturally for kids, you should still pay attention to their type and level of activity to ensure they include stretching. Children's' muscles might be tight, particularly during growth spurts, and having them stretch can help
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15 Easy To Do Stretching Exercises for Kids with Benefits
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Full Body Flexibility Exercises
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Stretching Before Bed: 8 Stretches to Do at Night Before Sleep
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4 Ways to Stretch (for Children) - wikiHow Fitness
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Top 10 Fun Stretching Exercises for Kids - MentalUP
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STRETCHING EXERCISE FOR KIDS OVER 6: Stretching programs in this book are designed to enhance coordination, flexibility, vitality, and mobility in your kids. by Dr Susan w smith DPT
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15 Fun And Simple Stretching Exercises For Kids
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The Power of Daily Stretching: How it Can Improve Your Physical and Mental Well-being
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16 Hip Stretches Your Body Really Needs
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12 Best Hip Flexor Stretches to Reduce Back and Hip Pain