How to Do TikTok's 3-2-8 Workout

The 3-2-8 Fitness Method has 3.5 billion views on TikTok and promises dramatic results, with an easy to follow routine. But does it work?

2-Week 3-2-8 Workout Plan (Guided Videos), Nourish Move Love

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2-Week 3-2-8 Workout Plan (Guided Videos)

TikTok's viral 3-2-8 method can help you get back in shape. Here's

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