How often should you change your pads?
Read our helpful guide for men on how frequently to change your incontinence pad, both during the day and at night.
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Menstrupedia - #Periods aren't gross or dirty but changing your period products at regular intervals is important for hygiene and safety purposes. Source: @natracare #Menstrupedia #periods #periodpositive #periodpower #periodfriendly
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Period hygiene: You should change your sanitary napkin these many times!
Heavy flow: How many pads a day is normal on your period?
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