How an Extreme Skier Learned to Make Peace With Fear

Kristen Ulmer talks about what we get wrong about fear, and why embracing it, not avoiding it, is the key to a healthier, happier life.

Kristen Ulmer: Embracing Fear - Ski Utah

Aleksander Aamodt Kilde recalls horror crash that resulted in emergency surgery

How to overcome fear when skiing

Media Highlights

How to Conquer Fear and Ski with Confidence

Extreme Skier, Kristen Ulmer: Shifting Into Fear

Facing fear, tools to build a productive skiers mindset

Kristen Ulmer: Embracing Fear - Ski Utah

7 Athletes With Depression and Other Mental Health Struggles

Making Peace With The Mountain — EndorphinGirl®

Panio Gianopoulos Archive

Precipice of fear: the freerider who took skiing to its limits

Frontiers Skiing and Thinking About It: Moment-to-Moment and