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How Tight Should Compression Socks Be? - Copper Fit

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Compression socks, sometimes called compression stockings, are something any athlete should know about. These specialized socks are designed for athletes and can be ultra-useful, whether running, playing basketball, or doing anything else that gets you on your feet and raises your heart rate. One of the most common questions about compression socks is how they should fit. As you might have guessed based on the name, these socks apply gentle pressure to your legs, ankles, and feet, helping you feel your best while you’re breaking a sweat. Finding the right amount of that gentle pressure can make a major difference in how you feel during and after your workouts. Let’s take a look at some of the essentials of compression socks and how to find a pair that fit just right — not too loose, not too tight.

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