Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the

I love it when moms make massive progress, especially when it comes to Diastasis Recti. Closing the gap can help relieve not only physical pain but also the mental defeat that comes along with not feeling
This client came to me with a 4-finger wide and 2-knuckle deep diastasis recit. She felt like she still looked pregnant at 5 months postpartum and was frustrated that she couldn't access her core. Read more!

DIASTASIS RECTI Exercises / CLOSE THE GAP For POSTPARTUM Moms

Here to help moms heal diastasis recti without surgery

Close your diastasis recti - part 1 — New Journey Physical Therapy

How to Identify and Fix Diastasis Recti

Back to Exercise: Three Steps to Postpartum Fitness

Tightening Your Tummy With Diastasis Recti Repair (Before and

Join the Mom Tummy Rehab Program

Close your diastasis recti - part 1 — New Journey Physical Therapy

Diastasis Recti vs Hernia #hernia #diastasisrecti #mommytummy

Kendra's Story: Putting Herself Back Together Again & Making Motherhood Fit

How to Identify and Fix Diastasis Recti