Hot weather walking - exercise & get your steps in the summer heat! - The Pacer Blog: Walking, Health and Fitness

While heat and humidity can make it tougher to get out and walk, the longer days make summer a prime time of year to hit a new, higher step goal. Stay cool, walk at the right time of day and have an indoor walking backup plan and you'll have no problem getting summer steps.

How Training in Heat Can Boost Your Body

Indoor Walking: Get Your Steps in Any Weather - The Pacer Blog: Walking, Health and Fitness

13 Outdoor Workouts to Add Fun and Variety to Your Routine

Should I Avoid the Heat During Summer Training?

Walking for fitness: How to turn your walk into a cardio workout

Summertime Fitness Tips: Optimize Your Warm Weather Workout Routine - Momentum Chiropractic

10 Tips for Exercising in Florida's Hot Weather

29 Best Workout Clothes for Women, According to Fitness Experts

Seasonal Archives - The Pacer Blog: Walking, Health and Fitness

How you should really be walking to improve your fitness - and it's not about how many steps you're taking

Hot weather walking - exercise & get your steps in the summer heat! - The Pacer Blog: Walking, Health and Fitness

Podcast Episode 1: 10 Quick Steps to Take Before Your Next Walk — Walking for Health and Fitness