Hot Yoga Might Help Treat Depression Symptoms
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Heated or "hot" yoga might help lessen symptoms of moderate-to-severe depression in adults, according to new research. Though not yet an approved treatment, people who are physically capable of doing heated yoga may see mental health benefits from the practice.
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Encouraging self-care and positive lifestyle changes in patients with depression - The Pharmaceutical Journal
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Hot Yoga Might Help Treat Depression Symptoms
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Hot Yoga Might Help Treat Depression Symptoms
Depression News - Latest Depression News, Breaking Depression News
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