In-Home Exercises for Seniors During Quarantine
Due to the ongoing coronavirus pandemic, people are being forced to stay inside to ensure everyone’s safety and well-being. With all this time indoors, however, it can be tough to remain active and easy to fall into a sluggish lifestyle. It is important to be comfortable and take time for yourself, but it is also crucial to engage in some
Exercise, Health and Self-Care for Coronavirus Isolation and Quarantine - The New York Times
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