Client Holly's ab-tastic progressLean Bodies Consulting

Loved LBC client Holly’s biweekly feedback: “At the end of the day when I look in the mirror I am still amazed at all the changes that have occurred. Dare I say this is the best shape I have ever been in my life, even better when I was playing college softball!” Strength training 4x. Read more →

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Sherwood Park hygienist blazes controversial trail

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UPCOMING WORKSHOP! Practical Strategies in Overcoming Emotional/Stress Eating!