The History of Weightlifting Belts - Physical Culture Study

Owing to the increasing popularity of powerlifting, cross fit and olympic lifting, chances are you either own a weightlifting belt or see them on a regular basis on the gym floor. A means of bracing the abdomen, weightlifting belts are a source of controversy in the weightlifting world between those who see them as legitimate

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Professor Attila's Five Pound Dumbbell Exercises (1913) - Physical Culture Study

Are Weightlifting Belts Worth It?

Weightlifting at the 1904 Olympics - Physical Culture Study

Professor Attila's Five Pound Dumbbell Exercises (1913) - Physical Culture Study

Sandow, Hercules and the Birth of Modern Weightlifting - Physical Culture Study

Sandow, Hercules and the Birth of Modern Weightlifting - Physical Culture Study

Three Old-School Squats You're Not Doing - Physical Culture Study

How Fast Should You Gain Weight and Size – John C. Grimek (1976) - Physical Culture Study

The History of Weightlifting Belts - Physical Culture Study

The fight for Gold! Weightlifting at the 1896 Olympics - Physical Culture Study

The History of American Powerlifting - Physical Culture Study

Weightlifting at the 1904 Olympics - Physical Culture Study

Sandow, Hercules and the Birth of Modern Weightlifting - Physical Culture Study