Hey Reddit, I got into my ideal shape after 12 years of trying. Here are some pics of my progress. : r/pics
i feel like i'm making no progress, any tips for cutting other than cardio and calorie deficit? : r/GYM
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7 months and 12 kg after!! : r/StrongCurves
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M/40/6'0 (210 > 185 = 25lbs) [13 months] In the best shape of my life at 40yo! : r/progresspics
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