Help with where to start? 44F : r/PetiteFitness

PetiteFitness

PetiteFitness

Old me never thought I'd get this big. Been lifting for 1.5 years : r /GregDoucette

Any workout + diet tips or changes to help further define abs? I'm 5'2 and 111-115lb. : r/PetiteFitness

PetiteFitness

PetiteFitness

Beginner Learn How to Step at-Home Workout, Newport, OR

Hardcore Fitness Center (@hfc915) • Instagram photos and videos

8 WEEKS OF PROGRESS 👀 My own results from my last challenge (May-July)!! I completed every workout & tracked calories in a deficit.

Tips on losing weight while lifting to get back to former size. Can I even lose weight anymore? : r/PetiteFitness

A Fitness & Nutrition Program For Petite Women 5'4 & Shorter by April Whitney — Kickstarter

5'1” SW: 132lbs CW: 124 lbs July-Nov. Can finally start to see some definition in my arms : r/PetiteFitness