Laying Heel Slides / Knee Bends – WorkoutLabs Exercise Guide

$ 20.50

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Description

Laying Heel Slides is a at-home work out exercise that targets knees and also involves hamstrings and quadriceps. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

Laying Heel Slides / Knee Bends – WorkoutLabs Exercise Guide

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