Pregnancy and Postpartum Mental Health Tips for Black Women

Black women are more likely to experience perinatal mood and anxiety disorder than white women. Here, Black doctors, therapists, doulas, and other maternal health experts share how Black moms and moms-to-be can care for their mental health.

Chapter 5: Postpartum Care

Community Info — Frontline Doulas

Postpartum, Menopause, & Women's Health

Issue Brief: Black Maternal Mental Health

When it's more than just the baby blues

Guide to Postpartum Depression and Sleep: Tips for New Parents

What States Can Do to Improve Black Maternal Mental Health

A Guide to Managing Postpartum Depression (PPD) - Sunshine

Postnatal anxiety: How to recognise the signs and where to get help

Laurie Ganberg, LICSW therapist, supervisor, writer - LAURIE GANBERG

How to Boost Your Mental Health in Pregnancy

Suffering in Silence - Center for American Progress

After Birth - Navigating the Stress and Anxiety of Pregnancy and

Black Women, Birthing People, and Maternal Mental Health Fact

What is postpartum depression?