Eccentric Unilateral Hamstring Slider — Rehab Hero
$ 10.50
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ECCENTRIC UNILATERAL HAMSTRING SLIDER This is a hamstrings tempo exercise that uses eccentric loading to help with tendon recovery. Start by lying down on your back with your target heel tucked towards your buttock and on a slider disc or hand towel. Raise the non-target leg off of the ground. Kee
Eccentric Unilateral Hamstring Slider — Rehab Hero
Eccentric Unilateral Hamstring Slider — Rehab Hero
Eccentric Unilateral Hamstring Slider — Rehab Hero