Glutes – why are these muscles so important? - Holistic Bodyworks

You may hear people (including us!) talking about how important it is to have good Glutes strength, but why is it so important? Our Myotherapist Alana thought she would delve into these muscles! What makes up the Glutes? Your Glutes are made up of the following three muscles that form your buttock area and

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What are the Glutes and why are they so important? - Physio Clinic

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All About Your Booty! An Overview To Your Glute Anatomy –, 43% OFF

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