The Workout This Man Used to Get Six-Pack Abs In 8 Weeks

​Tony D’itri is a PE teacher and marathon runner in New York. He was always active, but never got the results he wanted—until he tried this routine.

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How to Get a Six-Pack in Four Weeks

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The Best Ab Workout For Six Pack Abs (Based On Science)

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How long does it take to get a six pack? - Quora

Can Running Really Give You Abs? .

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