Chest / Back Workout to Get Bigger - FTM Fitness — River Runs Wild - FTM Fitness, Transition, Nutrition, Wellness
lyThis workout is a mass builder. For my second 12 week bulk of 2018, I used this workout to great increase my overall chest and back size. This workout is best done twice a week as part of a 2 body part split.
River Runs Wild launched in early 2017 to document my female to male gender transition and to also have an outlet for creative exploration. The blog is a safe space for writing, photography, and the sharing of ideas. My goal is to contribute to the LGBTQ+ community and also spread transparency and honesty when it comes to difficult issues such as gender expression, depression, anxiety, therapy, sexuality, health, wellness, and more.
River Runs Wild explores FTM and Transgender related topics but also is a great source for FTM Fitness and training. Get tips on bodybuilding, nutrition, workouts, and more.
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Training Plans - Back & Butt Workout — River Runs Wild - FTM Fitness, Transition, Nutrition, Wellness
How do I, a FTM, who just HAS to have an defined hourglass figure get my thighs to be thinner? I've been using 2 sports bras to help conceal my chest, but
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it's so wild to watch old posts and hear how much higher my voice was
Chest / Back Workout to Get Bigger - FTM Fitness — River Runs Wild - FTM Fitness, Transition, Nutrition, Wellness
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Chest / Back Workout to Get Bigger - FTM Fitness — River Runs Wild - FTM Fitness, Transition, Nutrition, Wellness
It's one of the best dates I've ever had in my life”🏳️⚧️🥰 We spoke
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