How to Get A Great Leg Workout WITHOUT Squats or Lunges
![](https://d2culxnxbccemt.cloudfront.net/ghu/content/uploads/2020/01/30123306/How-to-Get-a-Great-Leg-Workout-WITHOUT-Squats-or-Lunges.png)
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20 min NO SQUAT/LUNGE Leg & Booty Workout (NO EQUIPMENT & Knee Friendly)
![](https://onnitacademy.imgix.net/wp-content/uploads/2019/07/TuckJumps1231-667x1000.jpg)
Faster, Higher, Stronger with Rotating Squat Jumps!, jumps
![](https://assets.vogue.in/photos/5fd096b11872f794424ac05d/2:3/w_2560%2Cc_limit/lunges%2520squats.jpg)
Squats vs lunges: Is one of these leg-day exercises better than the other?
Football leg workout: 9 exercises for stronger legs
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How to Do the Lunges Exercise Correctly to Build Stronger Legs
![](https://gethealthyu.com/wp-content/uploads/2017/03/Cross-Behind-Lunges_Exercise-1.jpg)
These incredible leg workouts don't include any squats or lunges - The Manual, long legs exercise
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What exercises can I do besides squats and leg press to build thick legs? Because of the pressure it puts on my knees. - Quora
![](https://d2culxnxbccemt.cloudfront.net/ghu/content/uploads/2020/01/30123253/Deadlift_Exercise.jpg)
How to Get A Great Leg Workout WITHOUT Squats or Lunges
![](https://hips.hearstapps.com/hmg-prod/images/wole-pt-leg-day-6480aba0e36cc.jpg?crop=0.888888888888889xw:1xh;center,top&resize=1200:*)
No Barbell Squats Leg Day Workout