Full body workout and you only need 3 or 5lb weights! ๐Ÿ”ฅ๐Ÿ’ช๐Ÿผ Do each exercise for 30-45 sec rounds and repeat Circuit x5 ๐Ÿ”ฅ๐Ÿ”ฅ #homeworkout #homโ€ฆ

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A Full Body Dumbbell Workout That You Can Do Anywhere - Bobby Berk

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