20 Minute Full Body Barbell Complex (FOLLOW ALONG)

Bodyweight Full Body Workout - 20 Minutes! Do each exercise 10 reps and repeat circuit 3x. When alternating sides, do 10 reps in total.

This five-move barbell complex workout strengthens muscles and boosts your metabolism in 20 minutes

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20 Minute Full Body Barbell Complex (FOLLOW ALONG)

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Build Functional Strength in 20 Minutes with This Full-body Barbell Complex

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