Free Postpartum Workout Plan (with Videos)

$ 12.00

4.5
(449)
In stock
Description

Whether you're 6 weeks or 6 months postpartum, this Free Postpartum Workout Plan is designed to help new moms start exercising again.

Girls Gone Strong - If you have 20 minutes, a set of dumbbells, and a place to sit (it could even be your couch!), you can try this simple postpartum workout. 🙌🏾🙌🏽🙌🏼🙌🏻🙌🏿 (

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