A Realistic Timeframe For Postpartum Recovery Is 6-18 Months, Not

A realistic timeframe for recovering postpartum is 6-18 months, not 6 weeks. People are often "cleared" by their OB/midwife for sex and exercise at 6 weeks postpartum. As a result, this has become the unofficial expectation for postpartum recovery, leaving many postpartum people confused

What to expect during the postpartum recovery period

Baby Poop - What's Normal & What Ain't (With Pictures!)

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Empowered Physical Therapy

The Anterior Cervical Lip: how to ruin a perfectly good birth

Postpartum Recovery Timeline