Reading Food Labels - Purdue Extension Nutrition Education Program

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Easy as checking a label. Reading labels is easier than you think and can help you make healthy choices. Food labels, or Nutrition Facts, tell you the nutritional content of  a food item.  The nutritional content is basically what is in that food item. You can find these labels on the back or on the Read more »

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Reading Food Labels - Purdue Extension Nutrition Education Program

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