Functional Fitness Classes, Exercise & Workouts

Smaller groups for greater focus. These classes take place on the gym floor and offer intense training with a real focus on exercise technique.

Functional fitness guide: The best functional training exercises, clas – Fitness Health

7 Reasons To Try Your Gym's Group Fitness Classes (So You Can Burn More Calories & Make Exercise Part Of Your Daily Routine)

Functional Fitness Classes, Exercise & Workouts

Functional fitness' keeps seniors moving

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Functional training class working out Stock Photo - Alamy

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Functional fitness: Best exercises, gyms, classes & benefits