Pull Day: Back Exercises, Pull Workouts & Routines

Looking for routines to build a bigger back? Expert George Platt outlines two pull day routines and advises the best training structure for this goal.

HealthXP - The primary muscles in a pull workout includes all back muscles, biceps, hamstrings, obliques and trapezius. Follow @health_xp For More Workout Plans & Fitness Tips #pullups #fitness #workout #crossfit #gym #

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