Dumbbell Exercises Shoulder/Arms Poster

This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms. All exercises are clearly

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This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms. All exercises are clearly

Dumbbell Exercises Shoulder/Arms Poster

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Ideal for at-home exercise or in a clinic, these charts contain 27 dumbbell exercises on three charts to train the whole body. A fourth chart features

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Woman doing arm and shoulder exercises with resistance band on

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