Dry Skin Brushing — Lymph Moving & Stretch Mark Removing, by Amanda Filipowicz

Dry skin brushing is exactly what you read, it’s brushing dry skin and getting rid of stretch marks. Okay, it’s a little more technical than that, but not rocket science. You love your body so show…

Vitamin A — Benefits, Sources and Toxicity

Diarrhea — How to Prevent it. Diarrhea — What is it?, by Amanda Filipowicz

Honey Lemon Ginger is The Ideal Tea For Your Cough or Cold

Lion's Mane — Brain Superfood. Yamabushitake, also known as Lion's

Vaginal Yeast Infection. Our bodies have an entire universe of

Honey Lemon Ginger is The Ideal Tea For Your Cough or Cold

Yoga for Digestion. Being backed up or bloated is never…

DIY Lavender Foot Soaks & Scrubs. A homemade lavender foot soak is…, by Amanda Filipowicz

Vitamin A — Benefits, Sources and Toxicity

Dry Brushing For Lymphatic Drainage A FULL-BODY Routine For, 56% OFF

DIY Tea for Stomach Aches & Heartburn, by Amanda Filipowicz