Dream Crusher” WOD

$ 14.50

4.9
(537)
In stock
Description

For Time; 6 Thrusters (135/95 lb); 9 Power Snatches (135/95 lb); 12 Power Cleans (135/95 lb); 15 Pull-Ups; 18 American Kettlebell Swings (53/35 lb); 21 Handstand Push-Ups; 18 American Kettlebell Swings (53/35 lb); 15 Pull-Ups; 12 Power Cleans (135/95 lb); 9 Power Snatch (135/95 lb); 6 Thrusters (135/95 lb); Time Cap: 10 minutes

WODwell - DREAM CRUSHER was originally created to help athletes prepare for The CrossFit Open. It's designed to make you pay attention to the clock, like in the Open. Its has a

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