My Lymphatic Drainage Morning Routine… As many of you know, I had surg

16.7K Likes, 243 Comments. TikTok video from Jenna.deleon (@jennadeleon): “My Lymphatic Drainage Morning Routine… As many of you know, I had surgery on my large intestines several months ago. Due to this, I had to discover numerous methods to promote healthy bowel movements, reduce constipation, bloating, inflammation, and improve digestion. One exercise that proved effective for me is Lymphatic Drainage. Initially, I sought professional assistance, but over time, I learned to perform it independently. Additionally, my doctor recommended this exercise to enhance organ blood flow, which will eventually benefit me in the long run. I hope that sharing my experience encourages you to explore techniques that support your own well-being.❤️”. Lymphatic Massaging. My Lymphatic Drainage Massage Routine…love nwantinti (ah ah ah) - CKay.

Surgery to remove the lymph nodes in your neck, Mouth cancer

Jenna de León 🇹🇹🇺🇸 (@jenna.deleon) • Instagram photos and videos

The Importance Of Manual Lymphatic Drainage Massage Post-Surgery – macom-medical-shop

Lymphatic Drainage: Your Body's Natural Defense to Skin-aging — Urban You - Modern Beauty + Wellness

Jenna de León 🇹🇹🇺🇸 (@jenna.deleon) • Fotky a videa na Instagramu

Face, Head, and Neck Lymphatic Drainage Routine

Benefits of Lymphatic Drainage Massage for Bloating, Digestion

Lymphatic drainage massage: Benefits and how to perform

Perform each exercise for 10-12 reps with a 30 sec reset in

For more workouts check out my reset app.💪🏾 💗 #workout

Lymphatic Drainage - How Exercise Affects Your Lymphatic System

Jenna de León 🇹🇹🇺🇸 (@jenna.deleon) • Fotky a videa na Instagramu

Jenna de León 🇹🇹🇺🇸 (@jenna.deleon) • Fotky a videa na Instagramu