Downward Dog And Other Poses Get The Thumbs-Up During Pregnancy : Shots - Health News : NPR

Moms-to-be who practice prenatal yoga say it reduces stress, anxiety and even pain. A study finds that even poses once thought to be off limits to pregnant women are safe.

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Prenatal and Postnatal Yoga Modifications for Downward-Facing Dog

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Yoga Poses to Avoid During Pregnancy with Modifications // Whitney E. RD

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Prenatal and Postnatal Yoga Modifications for Downward-Facing Dog

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Downward Dog And Other Poses Get The Thumbs-Up During Pregnancy : Shots - Health News : NPR

Yoga Poses to Avoid During Pregnancy with Modifications // Whitney E. RD

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