Downward Facing Dog Poses – 10 New Ways To Do Downward Dog

1. Traditional Downward Facing Dog Feet are hip distance apart Legs fully extended straight Press the palms firmly into the matt shoulder distance apart Engage the core Make a straight line from your wrists to your hips Breathe 😊 2. Knee Bent Downward Facing Dog Feet are hip distance apart Knees are bent slightly Press the

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How to Do Downward Facing Dog (Adho Mukha Svanasana)