Exercises for Parkinson's Disease: The At-Home Workout Guide
![](https://www.verywellhealth.com/thmb/O_oWcKzyEdxLyHWcmR8WJWStfdM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/VWH-ZoeHansen-ExercisesforParkinsons-Recirc-84020f6672b64aa291e28eee8756607a.jpg)
For an at-home Parkinson’s exercise program, try guided yoga or low to medium resistance exercises on . Learn about exercise resources.
![](https://images.everydayhealth.com/images/healthy-living/fitness/stretching-guide-1440x810.jpg)
Fitness: What It Is, Health Benefits, and Getting Started
![](https://www.pwr4life.org/wp-content/uploads/2021/02/ParkinFoundationandPWR.jpg)
PWR! and the Parkinson's Foundation Exercise Guidelines – Parkinson Wellness Recovery
![](https://i.ytimg.com/vi/iET3RRJT2Lg/mqdefault.jpg)
Staying active at home with Parkinson's: your toolkit
![](https://images.squarespace-cdn.com/content/v1/623b264bc7cbc7255854872e/1648043605376-4X1HFZKM2SIN36U1Z5O3/Screen+Shot+2021-10-05+at+8.36.41+AM.png)
Exercise in Parkinson's disease: What kind, how often and how intense? — Parkinson Secrets
![](https://assets-global.website-files.com/60d3395d60e9503a507bae32/636110a3949f74c09bc36f19_Active-range-of-motion.png)
Understanding Active Range of Motion Exercises Therapy
![](https://i.ytimg.com/vi/EMO_ZlWjZMw/maxresdefault.jpg)
Staying active at home with Parkinson's: your toolkit
![](https://therapyinsights.com/wp-content/uploads/2022/01/parkinsons-home-exercise-tips.jpg)
Parkinson's Disease: Home Exercise Tips – Adult and pediatric printable resources for speech and occupational therapists
![](https://cms-static.wehaacdn.com/hoards-com/images/WI-AH-Post.22248.jpg)
Active @ Home Program for those with Parkinson's disease who live on farms
![](https://www.mdsabstracts.org/wp-content/uploads/2018/08/0120_0189_000983_6MWT.png)
A Physiotherapy Exercise Program for Parkinson's Disease Patients with Impaired Gait and Postural Control - MDS Abstracts
![](https://i.ytimg.com/vi/k3GyywA3QDY/maxresdefault.jpg)
Low-Impact Parkinson's Exercises that Improve Mood and Movement
![](https://i.ytimg.com/vi/9tCjimppzpc/hqdefault.jpg)
Fitness Friday
![](https://n7v5a9y2.rocketcdn.me/wp-content/uploads/2023/05/parkinsons-disease-exercise-guide.jpg)
The Ultimate Exercise Guide for People with Parkinson's Disease