Deficit Push-Ups

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Deficit Push-Ups – Muscles Worked, How-To, Benefits, and Alternatives – Fitness Volt

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Happy sunday y'all! Deficit Push-ups, Pull-ups, Double Clean Practice, Double KB Lunges. Details in comments. : r/kettlebell

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These 3 kettlebell exercises are a game changer! 💪 Deficit Push-Ups - Targets your upper body muscles (chest, shoulders, and triceps)

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