7-Day Second Trimester Pregnancy Meal Plan: Recipes & Prep
![](https://www.verywellfit.com/thmb/5C0j2pfo_ApPr9ESVM3um3jg15Y=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/VWFit-Meal-Plan-Journey-7-DaySecond-Trimester-Pregnancy-Meal-Plan-edit-f966c3651eed4fc28ac4ed632ced2be2.jpg)
Eating healthy in pregnancy is important. Explore an easy-to-follow 7-day meal plan for the second trimester of pregnancy, designed by a dietitian.
![](https://www.verywellfit.com/thmb/0cEOJbkW-QUW0cC3bfEKNUhySJg=/760x720/filters:no_upscale():max_bytes(150000):strip_icc()/The-Verywell-Fit-Meal-Plan-b176712da0c14928b59b5dff597aeec9.png)
7-Day Second Trimester Pregnancy Meal Plan: Recipes & Prep
![](https://www.verywellfit.com/thmb/nrxp-I3D4JRYfBDpLYN2xr7ZntE=/400x250/filters:no_upscale():max_bytes(150000):strip_icc()/VWFit-Meal-Plan-Journey-1-Week-Gluten-Free-Meal-Plan-edit-63c40a38fb434c2f8aedbd1514b0fef8.jpg)
7-Day Second Trimester Pregnancy Meal Plan: Recipes & Prep
![](https://www.verywellfit.com/thmb/ENp5_BrE3xt0Eo-pkF-jXWoh3cM=/400x250/filters:no_upscale():max_bytes(150000):strip_icc()/Vegan-Weight-Loss-Meal-PlanV2-b0d769515c1b4beaacf1584d6c7287a6.png)
7-Day Second Trimester Pregnancy Meal Plan: Recipes & Prep
![](https://www.verywellfit.com/thmb/LclQK24dBE0pthzEjjPIzrlpb2w=/400x250/filters:no_upscale():max_bytes(150000):strip_icc()/VWFit-Meal-Plan-Journey-7-Day-First-Trimester-Pregnancy-Meal-Plan-c26b42acd9a34ad292a95307f2d9934b.jpg)
7-Day Second Trimester Pregnancy Meal Plan: Recipes & Prep
![](https://www.verywellfit.com/thmb/5C0j2pfo_ApPr9ESVM3um3jg15Y=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/VWFit-Meal-Plan-Journey-7-DaySecond-Trimester-Pregnancy-Meal-Plan-edit-f966c3651eed4fc28ac4ed632ced2be2.jpg)
7-Day Second Trimester Pregnancy Meal Plan: Recipes & Prep
![](https://www.verywellfit.com/thmb/0SYwQhO5leuT-9EkKSQ068LAQPs=/400x250/filters:no_upscale():max_bytes(150000):strip_icc()/VWFit-Meal-Plan-Journey-7-Day-Third-Trimeste-Pregnancy-Meal-Plan-cc57f07eccdd4de6863b0ea474864c24.jpg)
7-Day Second Trimester Pregnancy Meal Plan: Recipes & Prep
![](https://www.verywellfit.com/thmb/Cw3zzQBa8xm52qMOeQBygnDBN5U=/400x250/filters:no_upscale():max_bytes(150000):strip_icc()/VWFit-Meal-Plan-Journey-7-Day-Whole30-Meal-Plan-03c598749110472a9ca05b6a402b153c.jpg)
7-Day Second Trimester Pregnancy Meal Plan: Recipes & Prep