March MATness Day 7: The Double Leg Stretch - Pilates Andrea

Today I have a special theme for your Pilates Mat workout. This 15-minute workout uses the Double Leg Stretch to improve all your exercises. Join us!

March Matness 2022 — Jessi Fit Pilates

March Matness

Riverview Pilates

March Matness Day 7 - Double Leg Stretch Day #7 of March MATness is Double Leg Stretch. To start- •Hug knees into chest and lift head, neck & shoulders. •Inhale

March MATness - Day 7: Double Leg Stretch

Classical Pilates Exercises for #MarchMATness — Jessi Fit Pilates

March Matness: Double Leg Kick

ePilates Online

ePilates Online