DVD - ZENGA FLOW with the Mini Stability Ball

$ 9.99

4.5
(167)
In stock
Description

This total-body ZEN•GA workout with the Mini Stability Ball will activate your core & challenge your balance throughout the deep muscle systems of the

Any time you need to reset your mood, try diaphragmatic breathing usin

Zen Ga Flow: with The Mini Stability Ball : Kim Kraushar: : Movies & TV

Ball Fitness Equipment

Yoga-inspired ZEN•GA® flow

Zen Ga Flow: With the Mini Stability Ball (DVD) for sale online

The medium Mini Stability Ball™ will have a big impact on your workout and posture. Use it during your workouts to create instability in your

Mini Stability Ball™ - Medium

Ball Fitness Equipment

Within the world of intuitive play, these workouts use the Mini Stability Ball™ and Flex-Band® to increase strength, flexibility and resiliency of the

ZEN•GA® Floorwork™: Upper & Lower Body Flow Workouts

Group Fitness Must-Haves - IDEA Health & Fitness Association

Exercises: 26;Level Of Difficulty: 2;Workout Time: 41min;DVD Length: 77min;Equipment Required: Exercise mat, Mini Stability Ball (Not Included)

STOTT PILATES: Mini Stability Ball Workout (English/French)

Any time you need to reset your mood, try diaphragmatic breathing usin

Mat w/ Props Workout DVD Videos - Pilates & Fitness