It's Okay To Cry During Yoga - Strength and Sunshine

quot;Straighten you arms and push up into Cobra. Turn your neck to the left and look out over your shoulder." And that is when I get a lump in my throat and

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Why the hell did I cry in my yoga class??

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It's Okay To Cry During Yoga - Strength and Sunshine

How Rachel Brathen (yoga girl) made me cry at a yoga event 🫠 and