The Connection Between Hormones and Brain Fog - Dr. Mariza

Like all of your systems, your brain depends on the right balance of hormones in your body to be healthy and function at its best. When you are under stress, whether physical or emotional, your hormone levels suffer. Hormone imbalance can leave your brain inflamed and lacking in some of the chemicals it needs to thrive, which can make you feel fatigued, foggy, anxious, and unable to focus.

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Dr. Mariza Snyder on Instagram: What's the biggest mistake we make when trying to balance our hormones? Focusing on the symptoms…. NOT the root cause. ❌ Asking about our symptoms is essential

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