Conditioning Drill 3
The term "CD3" in an Army context typically refers to "Conditioning Drill 3." It is one of the drills in the PRT, Physical Readiness Training
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Conditioning Drill 1
Conditioning Drill 3 Exercise 7 - Half Squat Laterals
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Conditioning Drill 3 Exercise 10 - Alternate Staggered Squat Jump
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Conditioning Drill 3
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