The Complete Guide to an Ankle Sprain - Kinetic Labs

What is an ankle sprain? An ankle sprain is an injury to the ligaments connecting the lower leg bones to the foot. This happens when the foot is suddenly and forcibly inverted (foot turns in) or everted (foot turns out).

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The Complete Guide to an Ankle Sprain - Kinetic Labs Toronto Physiotherapy, Chiropractic and Massage Therapy Clinic

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The Ultimate Guide to Treating Ankle Sprains –