Club Pilates - Springboard squats with @kristin.oneil!

Supported Squats at the Springboard, Springs at the springboard not only provide a great challenge, but also provide fantastic support at times. Here the springs are supporting a squat

Springboard + Squats = 🥵🥵🥵

Check out our 1.5 crew killing their springboard squats! 💙 nothing like starting your week off right with a Monday morning class! #clubpilateshudson, By Club Pilates

Ellie Herman Demonstrates the Pilates Squat

2023-2 VMI Alumni Review by VMI Alumni Agencies - Issuu

Pilates Springboard- Abs/Obliques/Arms with the RollBack Bar

Ellie Herman Demonstrates Pilates Squat Variations with the Roll Back Bar

Running Insight 12.20.2022 by Running Insight - Issuu

Club Pilates - Have you taken a Suspend Class with Sherry? Sherry is a high energy instructor that gets you moving and makes you feel STRONG and CONFIDENT. You'll have so much

School Wellness Spotlight - Rhode Island Healthy Schools Coalition

Check out our CP Reformer Flow 1 class with instructor, Kristin O'Neil! Warming up on the reformers is the best way to prepare your body for your pilates

squats off the pilates springboard #fitness #pilates #springboard

Shayla is utilizing the springboard in today's Flow 1 class. The work in Pilates comes from being able to control the exercise - don't let those springs, By Club Pilates

Check out our 1.5 crew killing their springboard squats! 💙 nothing like starting your week off right with a Monday morning class! #clubpilateshudson, By Club Pilates