Chair Yoga Exercise DVD Video Program – Stronger Seniors Chair Exercise Programs
This video features an easy-to-follow yoga routine designed specifically for older adults.
Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne
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Chair Yoga Exercise DVD Video Program – Stronger Seniors Chair
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